Transform your body and your mind with our exclusive women's Gym
Discover the power of elevated self-esteem through personalized women's training
Discover the power of personalized women's training and start achieving the body and mind of your dreams at our exclusive women's gym!
Weight lifting
Training with loads to stimulate muscle strengthening.
Personal trainer
Have the security of training with a trained and certified personal trainer to guide you.
Meal plan
Food plan made by nutritionist especially for proportional more definition in women.
Small groups
Train in a private space between women only with small groups for more motivation.
Only 45 minutes
High intensity workouts that only 45 minutes are enough to make you burn calories for hours.
About
women's workout
We believe that change starts with the mind and to practice self-care.
And It has an environment only for women, to meet women like you, in all way, all sizes, heights, widths and colors, but where everyone is in search of the same goal.
Take care of your health, have a beautiful strong body and improve your self-confidence.
What they say about the best gym for women
★★★★★ 5/5
It's the best gym I've ever trained at, I feel comfortable, we're just women, we had a lot of fun working out, Ingrid is the best personal, she's very dedicated and attentive and very detailed, an excellent professional, here you can see results! I highly recommend
JOSILENE HENRIQUES
It's the best gym I've ever trained
★★★★★ 5/5
Ingrid makes us feel so comfortable and confident during our training sessions! The gym environment is friendly, motivating, and super fun! Inprofitness has had such a positive impact in my life and I couldn’t recommend it enough!!!
LAURA BAPTISTA
It's the best gym I've ever trained
★★★★★ 5/5
Best gym ever
GABRIELA LINARES
It's the best gym I've ever trained
★★★★★ 5/5
I love this gym, the best experience with a gym I have ever had!!!!! love Ingrid so much, she’s so fun and dedicated with all her work.
LARA SILVEIRA
It's the best gym I've ever trained
Advantages of training in a women's gym
- Workouts designed especially for the female body
- No more embarrassing situations. Here you will really feel comfortable.
- Monitoring and guidance with a female personal trainer
- Group training with women who have the same goals as you.
- Avoid training in an overcrowded space and train in a private space ready to welcome you.
- Workouts designed especially for the female body
- Let's get straight to the point. Each day of the week specific workouts for muscle groups.